As a newbie to the Keto diet, there’s a good chance that your diet consists of a whole lot of bacon, eggs and avocados. Even with a little experience, you could still find yourself in a rut. While this may seem like the extent of the foods that you can eat regularly, you may be surprised to learn that there are so many more options available that will not only fit your macros but enhance your overall progress with a Ketogenic diet. If you are struggling to stay the course and need a little more inspiration to break out of your Keto rut, here are some suggestions to help. Continue reading “3 Ways Break Out of Your Keto Rut”