While there is plenty of anecdotal evidence that following a Keto diet can help boost your immune system and better protect you from a variety of illnesses, many people still want that extra protection that comes with supplementation. However, when you begin looking at the carbohydrate counts of vitamin C supplements or other common immune-boosting supplements, you may be shocked to find they have a high carb count. While this makes these products not Keto-Friendly, you do have alternative options to boost your immunity on Keto.
While Keto can’t cause you to get an infection, many people have mistakenly believed that the Keto-Flu is your body’s immune system fighting off infection because your immune system has been diverted elsewhere. In most cases, this occurs because of poor nutrient intake and a lack of electrolytes causing dehydration. However, if you are actively trying to not get sick and following a Keto diet, proper hygiene and proper cleaning procedures are still your best bet according to the CDC. But what if you are already doing these things and still don’t feel like you are getting the support you should?
Anyone looking to boost their immunity on Keto should be providing their body with the proper vitamins and minerals to give the immune system all of the support it needs to fight off infection and keep them healthy. While on Keto, the team at Keto Burn recommends using Immune Support Formula from C&S Nutrition that can be found in our shop. As a maximum strength product, Immune Support Formula combines studied immune-boosting ingredients like Zinc, Vitamin C and Lysine with other unique ingredients like Prunella Vulgaris, Red Marine Algae, Olive Leaf Extract, Oregano Oil and Bee Propolis.
Throughout our search, we haven’t found a better supplement to help boost immunity on Keto at a price point that makes sense. Immune Support Formula combines the most effective and purest ingredients possible to create a 100% all-natural immune system boosting supplement for individuals on Keto and beyond. We invite you to click the link below to find out why we, and so many others, believe that Immune Support Formula is the best immunity supplement available for anyone following a Keto diet.
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